physio

Physiotherpy Singapore as the best healing centre

08-02-2021

What is physiotherapy? Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Physiotherapy is a healthcare profession, Physiotherapy can be portrayed as a strategy for treatment that envelops recovery, injury anticipation, healing and advancement of comprehensive wellness. It basically centers around the study of development to address fundamental actual issues caused because of injury or inability and help individuals in re-establishing, amplifying and keeping up their actual strength and force. Utilizing a mix of demonstrated procedures and proof based regular methods like massages and a scope of exercise; a physiotherapist help analyse the issue and propose a treatment plan most appropriate to improve the patient's actual prosperity and re-establish them back to ordinary.

One of the purposes behind people looking for physiotherapy is to discover long lasting relief from pain that could be troubling them and confining their mobility because of various reasons. Regardless of whether the pain or inconvenience is because of a physical issue, frozen shoulder, wrong stance, or some other outer factor; physiotherapy not just deals with the pain and move better yet also perceives notice signs and keep them from occurring. Subsequently saving you from the additional pain of the injury-related personal time.

Physiotherapy Singapore helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.

Physiotherapy Singapore maintain health for people of all ages, helping patients to manage pain and prevent disease.

Physiotherapy Singapore has different types of recovery technique to heal the injuries, ailments and deformities. They are

RANGE OF MOTION:

When a person has become injured in some way, most times the doctor's advice the patients to exercise and stretch the back muscles. Physiotherapy Singapore utilizes Scope of movement work out, to action pointed toward improving development of a particular joint. This movement is affected by a few constructions: setup of bone surfaces inside the joint, joint container, tendons, ligaments, and muscles following up on the joint. Frequently moving the affected joints and muscles will prevent muscle atrophy and related postural problem.

Benefits of range of motion:

  • Increase movement at a joint
  • Increase the function of a joint and the whole limb
  • Improve movement efficiency
  • Increase independence
  • Decrease pain
  • Improve and maintain joint integrity

These benefits can have a positive effect on your life if you are suffering from decreased range of movement at a joint.

SOFT TISSUE MOBILIZATION:

Soft tissue mobilization is a form of manual physical therapy where physiotherapy Singapore uses hands-on techniques on your muscles, ligaments and fascia with the goal of breaking adhesions and optimizing your muscle function. Physiotherapy Singapore is specially trained to use his or her hands to push, pull and knead your muscles, ligaments, tendons and nerves in precise ways to help bring you pain relief and return you to functionality.

  • Break down or reduce adhesions
  • Improve range of motion
  • Lengthen muscles and tendons
  • Reduce swelling and edema
  • Decrease pain
  • Restore functionality

ELECTROTHERAPY:

Electrotherapy is the application of an electric current to the affected area of the body to accelerate healing and reduce swelling and pain. electrotherapy can apply to a variety of treatments, including the use of electrical devices such as deep brain stimulators for neurological disease. Electrotherapy is used by physiotherapists to provide pain relief, promote healing for problems of the soft tissue or stimulate the muscles fibres to activate.

Electrotherapy is primarily used in physiotherapy singapore for,

  • relaxation of muscle spasms
  • prevention and retardation of disuse atrophy
  • increase of local blood circulation
  • muscle rehabilitation and re-education
  • electrical muscle stimulation
  • maintaining and increasing range of motion
  • management of chronic and intractable pain including diabetic neuropathy
  • acute post-traumatic and post-surgical pain
  • post-surgical stimulation of muscles to prevent venous thrombosis
  • wound healing.

CRYOIHERAPY:

Cold therapy or Cryotherapy used in physiotherapy Singapore to treat conditions that involve irritation of an isolated nerve. In general, such conditions include benign nerve growths (neuromas) and pinched nerves (nerve entrapments). It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain.

Specific examples include

  • nerve irritation between the ribs (intercostal neuralgia),
  • cluneal nerve entrapment,
  • ilioinguinal neuroma,
  • hypogastric neuromas,
  • lateral femoral cutaneous nerve entrapment, and
  • interdigital neuromas.
  • Many forms of nerve entrapment can often be treated with cryotherapy.

HEAT THERAPY:

Heat therapy, also called thermotherapy, in physiotherapy is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, and others. It can be beneficial to those with arthritis and stiff muscles and injuries to the deep tissue of the skin. Heat may be an effective self-care treatment for conditions like rheumatoid arthritis.

Heat boosts the flow of blood and nutrients to an area of the body. It often works best for morning stiffness or to warm up muscles before activity.

Heat therapy is an effective remedy for back pain because it boosts circulation, which then allows nutrients and oxygen to travel to joints and muscles. This circulation helps repair damaged muscles, relieves inflammation, and improves back stiffness. Any type of heat therapy can help relieve back pain.

KINESIO THERAPY:

Kinesio tape can be applied straight to the skin and is a great way to stabilize the joints and muscles while the patient undergoes treatment. Additionally, the flexibility of the tape means that it doesn’t interfere with range of motion exercises, making it a perfect tool to use when stretching and flexing muscles.

Kinesiotherapy is defined as the application of scientifically based exercise principles adapted to enhance the strength, endurance, and mobility of individuals with functional limitations or those requiring extended physical conditioning.

Uses of Kinesiotherapy

  • Spinal Diseases (osteochondrosis, intermediate disc herniation)
  • Spinal deformities.
  • Arthritis, arthrosis.
  • Nervous system pathologies.
  • Cardiovascular pathologies.
  • Varicose.
  • Chronic vein insufficiency.

THERAPEUTIC ULTRASOUND:

Ultrasound frequency provides a gentle method for targeting damaged tissue with soft beams. Like a mini massage, the sound waves of the ultrasound stimulate and are absorbed by the ligaments, tendons, and fascia. This treatment can be used for patients suffering from arthritis, tendonitis and muscle strain.

By using these techniques physiotherapy Singapore can cure disabilities and injuries quickly.